Can Incense Cause Nausea?

Throughout the world, people use incense to relax, de-stress and find peace of mind. It is also a common tool during meditation and yoga, and can help you focus on the task at hand. Many types of incense can also improve your sleep and give you a better sense of well-being. However, incense can be dangerous to your health if it releases harmful pollutants. Inhaling these gases and particulates can lead to a variety of ailments, including nausea.

Some incenses contain unnatural chemicals, which emit toxic fumes into the air when they burn. These fumes are known to cause respiratory illnesses, such as asthma. In addition, they can irritate your skin and cause other serious conditions. If you are worried about the health hazards of incense, choose a natural incense that contains herbs and resins, such as cedar, camphor, frankincense or Ayurvedic fragrances like Loban, Sambrani or Vetiver. These types of incenses are said to purify the space and dispel negative energies from the home.

Other incenses, such as frankincense, can help relieve arthritis and joint pain. Its antiseptic properties can also lessen inflammation, so if you suffer from these conditions, this type of incense can be very beneficial for you. Other incenses, such as eucalyptus, can soothe your sinuses and throat, so they are a good choice for those with allergies or respiratory problems.

Lavender incense is often used to help people sleep. This is because it has a calming effect and can help people feel relaxed and calm before sleeping. This is a great way to combat insomnia, which can be caused by stress and anxiety. Lavender has been shown to have a number of therapeutic qualities, including relieving nausea and stomach irritations, such as indigestion, vertigo and gastro-intestinal reflux.

A study conducted by Lowengart et al in 1987 found that incense smoke had mutagenic activity when tested with Salmonella typhimunium. It was found that children who grew up in homes with incense burning had an increased risk of leukemia compared to those who did not grow up with this habit. However, the study was small and conducted by researchers who worked for a tobacco company, which may have led to a bias.

The health risks of incense can be avoided by using it outdoors or placing the burner or holder far away from where you are sitting. Inhaling the smoke directly is what causes the illness. The best thing to do is place the burner or holder across the room so that the pollution doesn’t reach you directly. It is also important to use only a small amount of incense and to change the scent frequently. This will reduce the amount of contaminants in the air and keep you from getting sick. If you do get sick after inhaling incense, it is recommended that you visit a doctor immediately. The doctor will examine your symptoms and diagnose you accordingly. The doctor may also recommend a treatment plan for your specific condition.