Incense and Peppermints

If you’re a music fan, then you probably know that the classic rock band Strawberry Alarm Clock had one hit single in their short lifespan – “Incense and Peppermints”. But don’t make the mistake of dismissing them as a one hit wonder; look beyond that tune and they have a worthy catalog.

Incense is an ancient and natural form of aromatherapy, renowned for its ability to transform spaces and enhance wellbeing. It is also used in spiritual practices and religious rituals to purify and create a sacred space, a connection with the divine, or simply to enhance meditation and prayer.

Essential oils, resins and botanicals possess unique pharmaceutical properties that can be beneficial to physical and mental health when burnt as incense. It is important to use high-quality, organic and non-toxic botanicals and incense ingredients so that the beneficial effects are not compromised, as well as using safe burners to ensure safety.

The invigorating fragrance of peppermint is a natural energy booster. This can be particularly helpful in increasing focus and concentration, and decreasing fatigue or grogginess. It is also a popular choice for morning meditation and yoga sessions, or during work meetings.

Peppermint incense is a hybrid mint that is a cross between watermint and spearmint, which makes it sweeter than most other types of mint. Its refreshing and cooling scent is ideal for enhancing moods and improving concentration. It can also increase libido and enhance sex drive when combined with cypress, eucalyptus or geranium.

Many incense recipes rely on essential oils and resins that are sourced from exotic regions, promoting environmental and ethical concerns. However, there are plenty of common plants that grow locally that are rich in aromatics and perfect for incense making. Using indigenous and native plant extracts not only brings a sense of place to the incense, but it is also a great way to support local farmers and economies.

Whether you are looking to relax, energize or elevate your mood, there’s a perfect incense recipe for every occasion. Just be sure to choose quality organic incense ingredients and always burn in a well-ventilated, spacious room to minimize overexposure and avoid breathing in harmful chemicals. Also remember to use incense in moderation, as overuse can result in irritation and allergies. Also, never leave a burning incense unattended, as it poses fire hazards and can cause harm to property or people.